Exercise May Reduce Disability Even in Frail Elders
admin2022-07-29T14:04:17-04:00Absence of mobility is just one of the most usual disability amongst older Americans, Census Bureau records show. Mobility is vital for independent living as well as making it through the day. Activites such as visiting a medical professional's workplace or shopping can be challenging. Whether you need to walk across a room to the bathroom or cooking area, get out of bed or a chair, or walk through a grocery store, flexibility is vital. Loss of mobility, which is very common among older adults, has profound social, emotional, as well as physical consequences. "If you're unable to get out then [...]